Bathing Experience
Time to exhale
Step into our modern bathhouse where ancient rituals of bathing and contrast therapy combine to promote relaxation, recovery and improved sleep.
Immerse yourself in century old traditions utilising our purposefully designed hot mineral spa (35-37 degrees), traditional Finnish sauna (90 degrees), aromatherapy steam room (55 degrees), and invigorating cold plunges (5-7 degrees). Embark on your own journey through the space or try one of our seasonal protocol circuits.
Following your bathing session, feel free to relax in our social lounge.
Guests receive refreshments, a towel and a locker.
Duration | 90 Minutes |
Advised Frequency | Weekly |
Practices | Hot and Cold Therapy Social Lounge |
Outcomes | Improved sleep Reduced inflammation Improved blood circulation |