Time to exhale

Bathhouse

Step into EQ’s bathhouse, a space designed to help you press pause, recharge, and find your balance again.

Life can be demanding, and it’s easy to forget the importance of truly slowing down. Here, we offer you the chance to unwind with the power of ancient bathing rituals and contrast therapy, carefully designed to help you release stress and reset. Immerse yourself in our soothing hot mineral spa (35-37°C), the calming Finnish sauna (90°C), the rejuvenating aromatherapy steam room (55°C), and the refreshing cold plunges (5-7°C). Whether you follow your own pace or explore one of our seasonal protocols, every part of the experience is here to support your wellbeing.

Feel like a hot and cold therapy session before work? Try our 45 minute bathhouse session to get you prepared for whatever lies ahead.

Have more time? Book a 90 minute session for relaxation and recovery.