About
In today’s fast-paced world, balancing professional demands with personal wellbeing can be overwhelming. Mia Basic, EQ Co-Founder and Director, understands this struggle intimately.
After her career as a litigation lawyer, the transition to motherhood revealed the lack of tools and support for managing her wellbeing during this significant change. This journey highlighted the urgent need for a supportive space where individuals could meaningfully address their wellbeing.
This realisation was the catalyst for founding EQ, alongside Co-Founders Nicolas Crema and Andrew Barbone. Together, their mission is to empower individuals to prioritise their wellbeing by taking intentional time to refresh and reset on a regular basis.
Inclusivity
We welcome everyone. No matter who you are or where you're from, our space is designed for you to feel at ease and supported in your wellbeing journey.
Evidence-based
We're dedicated to providing practices grounded in scientific research. Each offering is backed by evidence, ensuring meaningful, effective, and reliable outcomes for our guests.
Accessibility
Wellbeing should be accessible to everyone. We provide an experience that removes the elitism often associated with it.
Togetherness
We cultivate a sense of community and connection. Wellbeing is a shared journey, and we create spaces for individuals to come together, support one another, and reflect.