EQ is located at The Eighth, 22 Kings Place, South Melbourne VIC 3205. Follow the signage to the building lobby, where you will be greeted by an EQ host.

What will I experience at EQ?

Unlike other wellness experiences, EQ is designed to offer an introduction to wellbeing practices that can become daily habits.

How long is a session at EQ?

The EQ journey is designed to take approximately 3 hours, including the time you need to change on the way in and out. Our community social lounge is open as a place to connect with yourself and others.

Do I need to book in advance?

To avoid disappointment, we recommend that you book your session in advance and include all members of your party in your booking.

For maximum comfort throughout the journey, we recommend wearing comfortable, light clothing (such as exercise clothing) to your session.

Bring a small bag with your bathers, a drink bottle and thongs or slides to use in the wet areas. All towels and shower products are supplied.

Is there parking at EQ?

Metered and time-restricted street parking is available in the surrounding area. Otherwise, Care Park offer paid secure parking at 13-21 Palmerston Crescent, South Melbourne.

Access by public transport

If you’re getting a lift, have your taxi or Uber drop you off at 22 Kings Place, South Melbourne VIC 3205. If you’re taking public transport to get to EQ, the closest tram stops are located on St Kilda Road at Stop 20 ANZAC Station/St Kilda Road or otherwise Stop 119 Wells Street/Park Street. EQ is a short walk from both tram stops.

How do I make a group booking?

The easiest way to make a group booking at EQ is through our online booking system on our website.

Can I reschedule my booking?

You are welcome to change your booking up to 48 hours before your booking start time. To reschedule your booking, please follow the chance/cancel link at the bottom of your original booking confirmation email or otherwise email us at bookings@eq-wellbeing.com.

When is payment made?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Do I make a payment at the time of my booking?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Can I attend if I am pregnant, have an illness or an access requirement?

We ask that you speak with a qualified health professional to help you decide whether EQ is appropriate for you. If you are unsure, please wait for medical clearance until you make a booking.

14 Days to Reset Your Rhythm

Your choice of give 90-minute resets over 14 days to help you to settle your nervous system, clear your mind and bring a sense of calm.

Start your 14-Day Reset

For the days when consistency matters more than intensity.

Five guided resets to recover, reset and reconnect at your own pace.

Start Your 14-Day Reset

01. Five 90-minute resets, your choice each visit

02. Choose the Dome Reset, Breathwork Reset or 90 minutes in the Bathhouse

03. Expert host facilitation

04. Phone-free environment

05. Private showers and changing rooms

06. Access to lounge and outdoor terrace

07. Herbal tea with every visit

Your practice begins here.

The Reset Pack isn't one session, it's five visits over 14 days to help your nervous system settle, your mind clear and a sense of calm return.

Each visit, choose what your body needs. The Dome Reset uses light and sound therapy to soften the nervous system and ease you into stillness, 30 minutes in the Dome followed by 60 in the Bathhouse. The Breathwork Reset takes the shift deeper, unwinding stress and reconnecting you to a slower internal pace, 30 minutes in Breathwork followed by 60 in the Bathhouse. Or spend the full 90 minutes in the Bathhouse, moving between heat, cold and rest at your own rhythm.

Your 14 days start from your first booking. This pass is for individual use only and non-transferable.

Start Your 14-Day Reset

How it Works

Simple to start, flexible to use.

Buy your pass for 14 days of five 90 minute resets.

01.

Book in for your first class to activate your pass and commence your 14 days.

02.

03.

Come back as often as you like with no set schedule.

Build the habit, the pass is built around consistency.

04.

Start Your 14-Day Reset

Bathhouse Access

Magnesium pool, traditional Finnish sauna, aromatherapy steam room, and cold plunge.

Dome Sessions

Guided sound and stillness in our custom-built dome.

Breathwork Sessions

Short, targeted sessions to regulate your nervous system.

Expert Host Facilitation

Expert hosts guide you through every session, so you can simply arrive and let go.

Herbal Tea

A quiet moment before, during or after your session with tea included with every visit.

Lounge and outdoor terrace access. Stay a while before or after your visit.

Community Lounge

Start your 14-Day Reset

Guest Experiences

"The Bathhouse and Dome sessions in one pass was exactly what I needed. All I needed to do was show up."

★★★★★

"I used to treat the bathhouse as an occasional visit. Having 14 days meant I actually went back, and that's when I felt a difference."

★★★★★

"Five sessions in 14 days changed how I think about recovery. It's not a one-off, it's a routine."

★★★★★

FAQs

Five 90-minute resets, your choice, to use over 14 consecutive days. Each visit, choose the Dome Reset, the Breathwork Reset, or 90 minutes in the Bathhouse, whatever your body needs that day.
Five 90-minute resets across the Dome, Breathwork and Bathhouse, plus expert host facilitation, a phone-free environment, private showers and changing rooms, access to the lounge and outdoor terrace, and herbal tea with every visit.
14 days from your first booking. All five resets need to be used within that window.
No, it's a one-time pack of five resets. Once they're used, or the 14 days are up, you'll need to purchase again if you'd like to continue.
No, it does not auto-renew. You're welcome to purchase another pass once yours expires.
$249 for the 14 days.