EQ is located at The Eighth, 22 Kings Place, South Melbourne VIC 3205. Follow the signage to the building lobby, where you will be greeted by an EQ host.

What will I experience at EQ?

Unlike other wellness experiences, EQ is designed to offer an introduction to wellbeing practices that can become daily habits.

How long is a session at EQ?

The EQ journey is designed to take approximately 3 hours, including the time you need to change on the way in and out. Our community social lounge is open as a place to connect with yourself and others.

Do I need to book in advance?

To avoid disappointment, we recommend that you book your session in advance and include all members of your party in your booking.

For maximum comfort throughout the journey, we recommend wearing comfortable, light clothing (such as exercise clothing) to your session.

Bring a small bag with your bathers, a drink bottle and thongs or slides to use in the wet areas. All towels and shower products are supplied.

Is there parking at EQ?

Metered and time-restricted street parking is available in the surrounding area. Otherwise, Care Park offer paid secure parking at 13-21 Palmerston Crescent, South Melbourne.

Access by public transport

If you’re getting a lift, have your taxi or Uber drop you off at 22 Kings Place, South Melbourne VIC 3205. If you’re taking public transport to get to EQ, the closest tram stops are located on St Kilda Road at Stop 20 ANZAC Station/St Kilda Road or otherwise Stop 119 Wells Street/Park Street. EQ is a short walk from both tram stops.

How do I make a group booking?

The easiest way to make a group booking at EQ is through our online booking system on our website.

Can I reschedule my booking?

You are welcome to change your booking up to 48 hours before your booking start time. To reschedule your booking, please follow the chance/cancel link at the bottom of your original booking confirmation email or otherwise email us at bookings@eq-wellbeing.com.

When is payment made?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Do I make a payment at the time of my booking?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Can I attend if I am pregnant, have an illness or an access requirement?

We ask that you speak with a qualified health professional to help you decide whether EQ is appropriate for you. If you are unsure, please wait for medical clearance until you make a booking.

A Reset That Fits Inside Your Day

Quiet the mental noise in 90 minutes with The Dome Reset, EQ's guided weekday session.

Book Dome Reset

For the days your mind won't stop and you don't have hours to spare.

30 minutes of immersive light, sound and low-frequency vibration, followed by 60 minutes in the Bathhouse. Nothing to learn, nothing to get right. The environment does the work.

Book Dome Reset

01. Immersive light and sound therapy

02. Contrast therapy guidance and support

03. Expert host facilitation

04. Phone-free environment

05. Private showers and changing rooms

06. Access to lounge and outdoor terrace

Your reset begins here.

It starts in the Dome. Settle in, and let light, sound and gentle vibration quiet the noise for you. No breathwork technique to master, no experience necessary. You simply arrive, and the room takes it from there.

From the Dome, you move into the warmth of the Bathhouse. Sauna, aroma steam, mineral spa and cold plunge, taken at your own pace. This is where everything settles.

You'll leave calm in a way you didn't manufacture.

Duration: 90 minutes
Weekdays only.

Book Dome Reset

Guest Experiences

"The Dome is unlike anything else. 30 minutes and my head finally went quiet."

★★★★★

"I walked in wired and walked out like a different person. I didn't have to do anything."

★★★★★

"The perfect lunchtime reset. I was back at my desk by 2pm feeling completely restored."

★★★★★

FAQs

A 90-minute weekday session that begins with 30 minutes in the Dome, an immersive environment of light, sound and low-frequency vibration, followed by 60 minutes in the Bathhouse with sauna, aroma steam, mineral spa and cold plunge.
None. There's nothing to learn and nothing to get right. You settle in and the environment does the work.
For maximum comfort throughout the journey, we recommend wearing comfortable, light clothing (such as exercise clothing) to your session.
Bring a small bag with your bathers, a towel, and thongs or slides to use in the bathhouse. All guests receive a locker during their session and all shower products are supplied.
The Signature Journey is a 2.5 to 3 hour immersive experience across the lounge, theatre, Dome and Bathhouse, giving you a full mind-body reset. The Dome Reset is for weekdays, when your mind won't stop and you don't have the whole day.
Yes, it is. However, if you're pregnant or have a medical condition affected by heat, cold or low-frequency sound, check with your doctor first and let our team know when you arrive.
Colour, sound and gentle vibration move around you while you rest. Most guests describe it as deeply calming, somewhere between meditation and sleep, without any effort on your part.