4.7 on Google · 190+ reviews
For when you need to function well again, quickly. Not process anything, just recalibrate.
Colour, vibration, sound and stillness, finishing in the Bathhouse. With nothing required of you but to experience it.
What happens
Lie down in the Dome. Settle in the Bathhouse. Come out clearer and balanced.
The Dome uses light and sound to shift the mind out of its usual state, a recalibration rather than a release. You lie down, stay still and the session runs itself around you. You'll change into your bathers partway through and finish in the Bathhouse, where the calm the Dome has started can continue to settle.
What's included
- Immersive light and sound therapy
- Contrast therapy guidance and support
- Expert host facilitation
- Phone-free environment
- Private showers and changing rooms
- Access to lounge and outdoor terrace
Good to know
Nothing to prepare, nothing to get right.
There's no technique to learn and nothing physically demanding. Some guests find that lying still is the hardest part, which is rather the point.
Not the same as the Breathwork Reset
Two different outcomes.
The Dome Reset is a receiving, recalibration session, so you arrive at the Bathhouse already calm, and it simply extends that. The Breathwork Reset is more active, a guided breathing pattern that works on the body and mind directly and can bring things up before it settles them, so the Bathhouse afterward is doing real work, helping you ground again. Choose based on what you need: a reset if you need to function well again quickly, or release if there's something to work through.
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Guest experiences
4.7 on Google · 190+ reviews
“The Dome is unlike anything else. 30 minutes and my head finally went quiet.”
“I walked in wired and walked out like a different person. I didn't have to do anything.”
“The perfect lunchtime reset. I was back at my desk by 2pm feeling completely restored.”
Questions
A 90-minute weekday session that begins with 30 minutes in the Dome, an immersive environment of light, sound and low-frequency vibration, followed by 60 minutes in the Bathhouse with sauna, aroma steam, mineral spa and cold plunge.
None. There’s nothing to learn and nothing to get right. You settle in and the environment does the work.
For maximum comfort, we recommend wearing comfortable, light clothing (such as exercise clothing) to your session.
Bring a small bag with your bathers, a towel, and thongs or slides to use in the Bathhouse. All guests receive a locker during their session and all shower products are supplied.
The Signature Journey is a 2.5 to 3 hour immersive experience across the Theatre, Breathwork, Dome and Bathhouse, giving you a full mind-body reset. The Dome Reset is for weekdays, when your mind won’t stop and you don’t have the whole day.
Yes, it is. However, if you’re pregnant or have a medical condition affected by heat, cold or low-frequency sound, check with your doctor first and let our team know when you arrive.
Colour, sound and gentle vibration move around you while you rest. Most guests describe it as deeply calming, somewhere between meditation and sleep, without any effort on your part.
The Dome Reset