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S2.24/25

A place to connect energise find calm be inspired decompress discover you

 

Welcome to EQ

A transformative wellbeing space fit for modern times.

EQ is a modern-day wellbeing space; a place created for you to decompress, find calm, and and focus on self-care. We offer an intentional pause from the chaos of daily life, inviting you to take time for yourself in an environment that engages all the senses.

Our preventative wellbeing journeys focus on restoration, mind-body connection and self-reflection, both in the moment, and for the future. We support types, whether you’re already practising regular self-care, or only just embarking on your personal wellbeing journey.

★★★★★

‘Wow… what an experience’

‘I didn’t realise how badly I needed that’

‘I felt an instant state of calm when arriving’

‘I had the best sleep of my life’

Discover our restorative
Signature Journey

Choose your experience

Signature Journey

Embark on a deeply impactful wellbeing journey, purposefully designed to nurture, restore and invite introspection. EQ's Signature Journey is the perfect respite when feelings of stress, angst or overwhelm start to creep into daily life. Duration: 3 hours.

Bathing Experience

Enjoy century old bathing traditions utilising our purposefully designed hot mineral spa, traditional sauna, aromatherapy steam room, and invigorating cold plunges. Use the space how you wish or try one of our seasonal protocol circuits. Duration: 90 minutes.

Women-Only Wednesday

Join a community of like-minded women prioritising their wellbeing, led by our dedicated all-female staff. It’s your time to pause, relax and reconnect. 5% of all transactions from WOW is donated to PANDA, supporting perinatal mental health and wellbeing.

Gifting

An experience at EQ is a meaningful gift choice, offering a friend, colleague or loved one the opportunity of an intentional pause from the chaos of modern life, in an environment that activates all the senses.

“My life is pretty hectic. Having a dedicated space with people supporting me to find calm and to reset is so important.”