A transformative wellbeing space.
Pause, breathe, bathe and move at EQ - when you need it, regularly or every day.
Signature Journey
A first-of-its-kind experience, the Signature Journey is your half-day wellbeing retreat. Unwind in calm and quiet during the week, or recharge in a fun, social atmosphere on the weekend. The ultimate wellbeing experience. Just try it.
Bathhouse
The EQ Bathhouse is your space to soak, plunge, connect, and unwind. Choose between a 90 minute session to completely relax, or a 45 minute session to refresh before or after work.

Welcome to EQ,
a modern-day wellbeing sanctuary.
Join a community investing in their wellbeing.
At EQ, you can immerse yourself in proven wellbeing practices: hot and cold contrast therapy, breathwork, light and sound therapy, meditation and movement.
Experience full mind and body restoration, improved sleep, stress relief and improved mood.
Starting your wellbeing journey, need a session to reset, or want to access wellness practices that are habits already?
EQ is here to support you to achieve your health and wellbeing goals.
Discover our restorative
Signature Journey
★★★★★
97% of guests feel significantly more relaxed after their first visit.
9 out of 10 people experience improved sleep after their session.
85% of visitors describe EQ as the most restorative experience they’ve had recently.

Choose Your Session
EQ Signature Journey: Our most sought-after product. A guided holistic wellbeing experience for deep stress relief and restoration. Think: meditation, light and sound therapy, breathwork and hot and cold therapy. Recommended for EQ first-timers and anyone needing that monthly reset.
Bathhouse: EQ’s bathhouse is a place of tranquility. Relax and unwind bathing, or immerse in hot and cold therapy protocols for deep recovery, increased energy and revitalisation.
Yoga: Take a movement class that fits in with you.
Book Visit
Select a day and time that works for you and secure your spot online.
Our weekend sessions book out quickly, whereas our mid-week sessions offer more privacy and opportunities for solitude.
Feel Transformed
Arrive at EQ, disconnect from daily stresses, and immerse yourself in your chosen experience. Feel calmer the minute you enter our wellbeing sanctuary.
Leave feeling lighter, clearer, and renewed - ready to take on life.
