EQ is located at The Eighth, 22 Kings Place, South Melbourne VIC 3205. Follow the signage to the building lobby, where you will be greeted by an EQ host.

What will I experience at EQ?

Unlike other wellness experiences, EQ is designed to offer an introduction to wellbeing practices that can become daily habits.

How long is a session at EQ?

The EQ journey is designed to take approximately 3 hours, including the time you need to change on the way in and out. Our community social lounge is open as a place to connect with yourself and others.

Do I need to book in advance?

To avoid disappointment, we recommend that you book your session in advance and include all members of your party in your booking.

For maximum comfort throughout the journey, we recommend wearing comfortable, light clothing (such as exercise clothing) to your session.

Bring a small bag with your bathers, a drink bottle and thongs or slides to use in the wet areas. All towels and shower products are supplied.

Is there parking at EQ?

Metered and time-restricted street parking is available in the surrounding area. Otherwise, Care Park offer paid secure parking at 13-21 Palmerston Crescent, South Melbourne.

Access by public transport

If you’re getting a lift, have your taxi or Uber drop you off at 22 Kings Place, South Melbourne VIC 3205. If you’re taking public transport to get to EQ, the closest tram stops are located on St Kilda Road at Stop 20 ANZAC Station/St Kilda Road or otherwise Stop 119 Wells Street/Park Street. EQ is a short walk from both tram stops.

How do I make a group booking?

The easiest way to make a group booking at EQ is through our online booking system on our website.

Can I reschedule my booking?

You are welcome to change your booking up to 48 hours before your booking start time. To reschedule your booking, please follow the chance/cancel link at the bottom of your original booking confirmation email or otherwise email us at bookings@eq-wellbeing.com.

When is payment made?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Do I make a payment at the time of my booking?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Can I attend if I am pregnant, have an illness or an access requirement?

We ask that you speak with a qualified health professional to help you decide whether EQ is appropriate for you. If you are unsure, please wait for medical clearance until you make a booking.

Events & Experiences (New Direction 2025)

Immerse yourself in live experiences that awaken the body, calm the mind, and restore equilibrium.

Explore Upcoming Sessions

A 45-minute bodyweight mat Pilates session designed to dissolve tension and restore flow, followed by 45 minutes in the Bathhouse. Move first - lengthen, strengthen, breathe - then bathe to calm and reset the body and mind. A modern antidote to mid-week fatigue.

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A meditative 75-minute sound experience held in the EQ Studio. Lie back as live instruments and frequency wash over you, easing the body and quieting the mind. The most grounding close to the week - stillness you can feel long after you leave.

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A guided journey through breath, heat, and cold. This facilitated session combines intentional breathing, sauna and cold plunge to activate the body and sharpen the mind. Expect contrast, clarity, and calm — a powerful way to re-ground and recover.

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Guest Experiences

“The sound healing was incredible. I left so much lighter and slept better. I’ll be back regularly.”

★★★★★

“Nothing compares to EQ Live. The space, the energy - it’s powerful but peaceful.”

“EQ’s Fire & Ice session completely reset my mind - it’s like therapy, but better.”

★★★★★

★★★★★