A wellbeing app for modern times

Wellbeing that works.

EQ has helped thousands of people reconnect, reset, and reclaim control of their wellbeing.  

Now, you can bring that same transformative experience into your daily life, wherever you are, and wherever you might be on your wellbeing journey.

Equilibrium is a responsive wellbeing platform designed to support the modern person. Offered digitally and on-demand, Equilibrium helps you build sustainable wellbeing habits for a healthier and more resilient you.

Curated to fit seamlessly into your busy life, Equilibrium provides uncomplicated practical tools to support stress relief, better sleep, and mental clarity and physical performance.

What’s included?

Equilibrium is about more than quick fixes or short-term challenges.
It’s a commitment to sustainable and achievable wellbeing.​

Weekly structure for results

  • Motivating goals and habits delivered to your phone.

  • Expert insights and tools for your wellbeing journey.

  • Guided exercises to integrate into daily life or use when needed.

Track your progress

  • Measurable check-ins to help you stay motivated and aware of your growth.

  • Reflect and refine as you go.

Real results for modern life

  • Tools and empowerment that fits into your daily life, no matter how busy it gets.

Join a community of like-minded people, committed to learning and optimising their health and wellbeing.

★★★★★

“Equilibrium has transformed how I approach my daily wellbeing. The consistency and structure keeps me motivated, and the combination of weekly goals, practical exercises, and expert insights makes it feel achievable, even on my busiest days. I’ve noticed real improvements in my energy levels, stress management, and sleep. It’s like having a personal wellbeing coach guiding me every week”

★★★★★

“EQ is unlike any other wellbeing space I’ve been to. From the moment you walk in, the atmosphere sets you up for calm and complete de-stress. When I heard about Equilibrium, I knew it was exactly what I needed to keep that sense of balance activated every day.”

Ready to join?

Subscribe to Equilibrium and take the first step toward a healthier, happier and more balanced you with education, practices, goal-setting and community.

Cancel at any time.
Join now to enjoy your first 7 days free.

Monthly
$39/month

  • $39 billed every month

Are you just starting out and looking for flexibility with your wellbeing habits? The monthly plan is a perfect way to see what works for you.

Quarterly
$29/month

  • $97 billed every 3 months

Commit to building sustainable habits with our quarterly plan. Perfect for those ready to dive deeper and maintain their consistency.

Annually
$25/month

  • $300 billed annually

For those committed to their goals and long-term transformation. Invest in a full year of wellbeing support and build lasting habits for life.

Our experts

Equilibrium works alongside a team of qualified medical professionals and health and wellbeing experts to deliver practical, evidence-based wellbeing education to people.

Dr Peter Brukner

Medical Doctor, Specialist Sports and Exercise Physician

Through decades of work and research as a specialist sports and exercise medicine physician and having worked with Australian national cricket, soccer and athletics teams, AFL and Liverpool Football Club, Peter understands the vital connection between holistic wellbeing and peak performance in sports and everyday life.

Dr Jacqueline Rakov

General and Forensic Psychiatrist

Jacqueline believes a pragmatic approach should encompass not only evidence-based mental health care but extend toward an integrated wellness paradigm, which resonates well with individuals navigating the demands of high-stress careers.

Jessica Rothwell

Accredited Practising Dietician and Accredited Sports Dietician

Jessica Rothwell is an Accredited Practising Dietician and Advanced Sports Dietician.

Jess enjoys working with a variety of ages and abilities, translating nutritional science into every day, practical solutions that support individual health and performance.

Sophie Davis

Vedic Meditation Teacher

A former corporate professional, Sophie is now a Vedic meditation teacher and is passionate about giving busy professionals the tools and guidance to find ability and security, to enable them to thrive.

Romy Low

Yoga & Pilates instructor, Sports Specialist

Romy’s no-nonsense approach to mindfulness ensures all people are included, challenged, supported, and developed simultaneously.

Gabrielle Petterwood

Sport and Exercise Physiologist

Gabrielle (Gabs) is passionate about promoting the importance of movement for both physical and mental health, using an evidence-based approach. With a background in Sport Science/Physiology, Gabs aims to educate and inspire others to move well.

Frequently Asked Questions

  • Equilibrium is for you. Whether you're in Melbourne or anywhere else in the world, you’ll get the same expert guidance and practical tools that have made EQ a success​.

  • No. All you need is your phone, a quiet moment, and the commitment to your health and wellbeing.

  • Anyone ready to reclaim their balance and build healthier habits - especially busy people who want practical, science-backed, real-world solutions.

  • Billing will commence after your 7-day free trial and will continue to renew on the same date monthly, quarterly or annually depending on the subscription you purchase.

  • You can cancel any time, free of charge. If you cancel, you will continue to have access to Equilibrium for the period paid for.