EQ is located at The Eighth, 22 Kings Place, South Melbourne VIC 3205. Follow the signage to the building lobby, where you will be greeted by an EQ host.

What will I experience at EQ?

Unlike other wellness experiences, EQ is designed to offer an introduction to wellbeing practices that can become daily habits.

How long is a session at EQ?

The EQ journey is designed to take approximately 3 hours, including the time you need to change on the way in and out. Our community social lounge is open as a place to connect with yourself and others.

Do I need to book in advance?

To avoid disappointment, we recommend that you book your session in advance and include all members of your party in your booking.

For maximum comfort throughout the journey, we recommend wearing comfortable, light clothing (such as exercise clothing) to your session.

Bring a small bag with your bathers, a drink bottle and thongs or slides to use in the wet areas. All towels and shower products are supplied.

Is there parking at EQ?

Metered and time-restricted street parking is available in the surrounding area. Otherwise, Care Park offer paid secure parking at 13-21 Palmerston Crescent, South Melbourne.

Access by public transport

If you’re getting a lift, have your taxi or Uber drop you off at 22 Kings Place, South Melbourne VIC 3205. If you’re taking public transport to get to EQ, the closest tram stops are located on St Kilda Road at Stop 20 ANZAC Station/St Kilda Road or otherwise Stop 119 Wells Street/Park Street. EQ is a short walk from both tram stops.

How do I make a group booking?

The easiest way to make a group booking at EQ is through our online booking system on our website.

Can I reschedule my booking?

You are welcome to change your booking up to 48 hours before your booking start time. To reschedule your booking, please follow the chance/cancel link at the bottom of your original booking confirmation email or otherwise email us at bookings@eq-wellbeing.com.

When is payment made?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Do I make a payment at the time of my booking?

We require upfront payment for your session to secure your booking. All credit card details are securely processed and managed by our payment processor, Stripe.

Can I attend if I am pregnant, have an illness or an access requirement?

We ask that you speak with a qualified health professional to help you decide whether EQ is appropriate for you. If you are unsure, please wait for medical clearance until you make a booking.

The Bathhouse (New Direction 2025)

A sensory environment of warmth and contrast.

Book The Bathhouse

Join us casually, ritually or share it with someone you love.

Relax, unwind and feel the benefits of ancient bathing rituals in our architecturally-designed modern bathhouse.

Book The Bathhouse

01. Meditative scents and sounds

02. Herbal tea

03. Dyson and GHD hair tools

04. Phone-free environment

05. Private showers and changing rooms

06. Contrast therapy guidance and support

07. Electrolyte supplements

08. Access to lounge and outdoor terrace

Feel like a quick reset but don’t have a lot of time? Feel invigorated and find your state of calm in just 45 minutes. Our shorter bathhouse session is designed for those who need us but don’t have the time to self-indulge. Sauna, plunge, bathe, repeat. Perfect for pre and post work, or as a midday pick-me-up.

Book 45-Minute Bathhouse Visit

A slower, more intentional journey through contrast and stillness. Immerse yourself in the full thermal sequence - heat, cold, and recovery - allowing the body to unwind and the mind to follow. Ideal when you crave space to completely disconnect and linger a little longer. End with some time for yourself in our tea lounge.

Book 90-Minute Bathhouse Visit

Designed for those ready to make restoration a ritual. Enjoy the freedom to return as often as you need, with flexible multi-visit packs that reward consistency and self-care. The more you immerse, the more your body remembers how to truly relax. 5, 10 and 20 packs available and redeemable within 12 months from purchase.

Purchase Multi-Visit Pack

Begin in our 38°C mineral spa, letting the warm, buoyant water ease tension and invite presence. Drift through the aromatherapy steam room and traditional Finnish sauna, each space designed to awaken the senses and deepen relaxation. Follow our gentle bathing protocols for contrast therapy, alternating heat and cold with the 5°C plunges and refreshing showers to invigorate and restore balance. Pause in the tea lounge or on the terrace to hydrate, reflect, and soak in the calm. Every corner of the bathhouse is curated to slow time, nurture the body, and leave you feeling lighter, calmer, and renewed.

Duration: 45 minutes or 90 minutes

Your ritual starts here.

Book The Bathhouse

Guest Experiences

“Every detail is considered. Temperatures, sounds, scents and light. All harmonised to enhance the experience.”

★★★★★

“The most peaceful bathhouse in Melbourne. The light, the air and space. Its beautiful, but not pretentious”

“I love meeting the morning sun on the open terrace, while I equally love catching the evening sunset from the spa .”

★★★★★

FAQs

Unlike a spa, bathhouses provide a distinct social & community-orientated relaxation experience with a range of self-serve amenities that you can move through at your own pace. While a visit to a spa may be a rare treat, visiting a bathhouse is an excellent addition to your regular wellness ritual.
You can book by clicking the ‘Book Now’ buttons throughout our website. Apple Pay is available when booking on a mobile device. You can also email bookings@eq-wellbeing.com or call 0427 693 180.
Absolutely. For the most up to date availability, please email bookings@eq-wellbeing.com.
Please bring a small bag with your bathers, a towel, a drink bottle, and slides for use in the Bathhouse. Each guest will have access to a personal locker during their session, and all shower products are provided.
Our bathhouse is designed to be accessible for most guests, whether you’re looking to relax, relieve stress, or support your overall wellbeing. However, if you have any medical conditions, including high blood pressure or cardiovascular concerns, we recommend consulting with your healthcare professional before booking.
Sorry, phones, cameras or any recording devices are not allowed within the bathhouse. We encourage you to unplug, take a break and securely place your phone within a locker in the change amenities.
For health and safety reasons, the bathhouse is not suitable for individuals who are pregnant. Our facilities operate at temperatures above body temperature, and it is generally recommended to avoid extreme heat or cold, including saunas, steam rooms, spas, and cold plunge pools, during pregnancy.
If you have any specific health concerns, we recommend seeking medical clearance before attending EQ. You are also welcome to contact our venue team to discuss possible accommodations or adjustments prior to your visit.
Your safety and wellbeing are our priority, and we appreciate your understanding.
Our bathhouse experience is designed to help you unwind, relieve stress, and restore balance. Through a combination of heat and cold therapy, you’ll support circulation, reduce inflammation, and release muscle tension.
Our cold plunge (5–7°C) is designed to calm the mind, boost circulation, and reduce inflammation. This simple yet powerful practice helps reset the nervous system, support recovery, and improve sleep quality.